{"product_id":"vibration-plate-compact","title":"Compact Vibration Plate with Resistance Bands","description":"\u003cp\u003eTen minutes standing on a vibrating plate will not replace a workout, and we will not tell you it does. What it does well is the ten minutes before bed: circulation in tired legs, a loosening of calves and hips after a desk day, and a gentle warm-up for people whose joints do not like the first minutes of anything.\u003c\/p\u003e\u003ch3\u003eWhy it works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eOscillating motor with 99 speed levels, from a hum to a proper shake\u003c\/li\u003e\n\u003cli\u003eResistance bands clip to the base for squats, curls and rows on the plate\u003c\/li\u003e\n\u003cli\u003eRemote control and preset programs, so you do not bend down to change speed\u003c\/li\u003e\n\u003cli\u003eSlim profile with carry handle: under a bed, behind a sofa, in a wardrobe\u003c\/li\u003e\n\u003cli\u003eWide non-slip surface that takes a squat stance\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat is in the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eVibration plate\u003c\/li\u003e\n\u003cli\u003e2 resistance bands\u003c\/li\u003e\n\u003cli\u003eRemote control, power cable\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoad rating:\u003c\/strong\u003e up to 150 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpeed levels:\u003c\/strong\u003e 99\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePower:\u003c\/strong\u003e EU plug, 230 V\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e 10 to 15 minutes; not for pregnancy, pacemakers or acute injuries\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping:\u003c\/strong\u003e heavy item, ships from the nearest warehouse; delivery times on the \u003ca href=\"\/pages\/shipping-delivery\"\u003eShipping page\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eColour: the colour shown in the first photo. Later photos are for illustration.\u003c\/em\u003e\u003c\/p\u003e","brand":"Heimform","offers":[{"title":"Default Title","offer_id":58551061381464,"sku":"HF-VIB-1","price":139.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/0703\/3688\/files\/vibration-plate-compact-01.jpg?v=1790245206","url":"https:\/\/heimform.com\/products\/vibration-plate-compact","provider":"Heimform","version":"1.0","type":"link"}