{"title":"New this season","description":"\u003cp\u003eThe autumn 2026 range: a weighted vest for the walk you already take, a stepper and a walking pad for working days, Pilates kit that folds flat, and the desk-recovery tools that undo a laptop day. Every piece chosen for a flat where the sofa is also the bench.\u003c\/p\u003e","products":[{"product_id":"push-up-board-foldable","title":"Foldable Push-Up Board with Color-Coded Grips","description":"\u003cp\u003ePush-ups are the most honest upper-body exercise there is. 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Roll out, brace, pull back — and the spring-loaded wheel helps you back up. The wide double wheel keeps you tracking straight, so you spend your effort on your abs instead of on balance.\u003c\/p\u003e\u003ch3\u003eWhy it works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAutomatic rebound:\u003c\/strong\u003e a spring assists the return, so you can finish a set long after a plain roller would have stopped you\u003c\/li\u003e\n\u003cli\u003eWide, grippy double wheel resists tipping, which makes the roll-out safer for beginners\u003c\/li\u003e\n\u003cli\u003ePadded, non-slip grips stay comfortable through longer sets\u003c\/li\u003e\n\u003cli\u003eThick knee mat included, so hard floors are no longer an excuse\u003c\/li\u003e\n\u003cli\u003eQuiet tread that leaves no marks on parquet or laminate\u003c\/li\u003e\n\u003cli\u003eAssembles by hand in under a minute\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat is in the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAb roller wheel with grips\u003c\/li\u003e\n\u003cli\u003eKnee mat\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e ABS\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReturn assist:\u003c\/strong\u003e spring-loaded automatic rebound\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e abs, obliques, lower back stability\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eColour: the wheel ships in the blue and black finish shown in the first photo.\u003c\/em\u003e\u003c\/p\u003e","brand":"Heimform","offers":[{"title":"Default Title","offer_id":58292038205784,"sku":"HF-ABR-1","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/0703\/3688\/files\/ab-roller-wheel-knee-mat-01.jpg?v=1788445191"},{"product_id":"resistance-bands-set-home-gym","title":"Resistance Bands Set – 5 Stackable Bands up to 68 kg","description":"\u003cp\u003eA full gym that fits in a drawer. Clip one band on for a warm-up, stack all five for heavy rows and presses. Handles, ankle straps and a door anchor cover legs, back, chest and arms without a single machine.\u003c\/p\u003e\u003ch3\u003eWhy it works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFive color-coded tubes stack to roughly 68 kg (150 lb) of combined resistance\u003c\/li\u003e\n\u003cli\u003eDoor anchor turns any door into a cable station for rows, pulldowns and face pulls\u003c\/li\u003e\n\u003cli\u003eAnkle straps add glute kickbacks, hip abduction and leg work\u003c\/li\u003e\n\u003cli\u003eMetal carabiners and reinforced stitching at the stress points\u003c\/li\u003e\n\u003cli\u003eEverything packs into the included carry bag, so the set travels with you\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat is in the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e5 resistance tubes (light to heavy)\u003c\/li\u003e\n\u003cli\u003e2 foam handles\u003c\/li\u003e\n\u003cli\u003e2 ankle straps\u003c\/li\u003e\n\u003cli\u003e1 door anchor\u003c\/li\u003e\n\u003cli\u003eCarry bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCombined resistance:\u003c\/strong\u003e approx. 68 kg \/ 150 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBand length:\u003c\/strong\u003e approx. 120 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e full-body strength, travel, rehab work\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Heimform","offers":[{"title":"Default Title","offer_id":58292096893272,"sku":"HF-BANDS-1","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/0703\/3688\/files\/resistance-bands-set-home-gym-01.jpg?v=1788445194"},{"product_id":"cordless-jump-rope-digital-counter","title":"Cordless Jump Rope with Digital Counter","description":"\u003cp\u003eCardio for a two-square-metre living room. The weighted cordless ends give you the rhythm and arm work of a real rope, and the built-in display counts every jump and estimates the calories, so a five-minute finisher has a number attached to it.\u003c\/p\u003e\u003ch3\u003eWhy it works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNo rope, so no tripping, no ceiling clearance issues and no furniture casualties\u003c\/li\u003e\n\u003cli\u003eDigital display tracks jumps, time and estimated calories\u003c\/li\u003e\n\u003cli\u003eSoft-grip handles with a weighted ball on each side\u003c\/li\u003e\n\u003cli\u003eUSB rechargeable, so there are no coin batteries to hunt for\u003c\/li\u003e\n\u003cli\u003eFits in a jacket pocket for travel or a lunch-break session\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat is in the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e2 handles with weighted cordless ends\u003c\/li\u003e\n\u003cli\u003eUSB charging cable\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePower:\u003c\/strong\u003e USB rechargeable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTracking:\u003c\/strong\u003e jumps, time, estimated calories\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e HIIT, warm-ups, small spaces\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eColor: ships in the warm orange finish shown in the first photo.\u003c\/em\u003e\u003c\/p\u003e","brand":"Heimform","offers":[{"title":"Default Title","offer_id":58299061928280,"sku":"HF-ROPE-1","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/0703\/3688\/files\/cordless-jump-rope-digital-counter-01.jpg?v=1788445197"},{"product_id":"mini-massage-gun-portable","title":"Mini Massage Gun – Portable Percussion Massager","description":"\u003cp\u003eSore calves after a run, a tight neck after eight hours at a desk. The mini massage gun is small enough to live in your bag and strong enough to matter. Four heads, a quiet motor and USB-C charging.\u003c\/p\u003e\u003ch3\u003eWhy it works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePercussion massage loosens tight muscle before training and speeds recovery after it\u003c\/li\u003e\n\u003cli\u003eFour interchangeable heads: round for large muscle groups, bullet for knots, fork for the spine, flat for everything else\u003c\/li\u003e\n\u003cli\u003eQuiet motor, so you can use it during a call or a series\u003c\/li\u003e\n\u003cli\u003eUSB-C rechargeable with hours of use per charge\u003c\/li\u003e\n\u003cli\u003eRoughly the size of a phone: gym bag, carry-on, desk drawer\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat is in the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMini massage gun\u003c\/li\u003e\n\u003cli\u003e4 massage heads\u003c\/li\u003e\n\u003cli\u003eUSB-C charging cable\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCharging:\u003c\/strong\u003e USB-C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeads:\u003c\/strong\u003e round, bullet, fork, flat\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e matte black with gold accents\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Heimform","offers":[{"title":"Default Title","offer_id":58299085783384,"sku":"HF-GUN-1","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/0703\/3688\/files\/mini-massage-gun-portable-01.jpg?v=1788445200"},{"product_id":"pilates-ring-toning-circle","title":"Pilates Ring – Toning Circle for Core and Thighs","description":"\u003cp\u003eThe Pilates ring adds resistance exactly where bodyweight work goes soft: inner thighs, glutes, chest and arms. Squeeze it between your knees during a bridge, press it overhead during a plank, and a familiar routine gets hard again.\u003c\/p\u003e\u003ch3\u003eWhy it works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSpring-steel core with a padded grip on both sides for controlled resistance\u003c\/li\u003e\n\u003cli\u003eLow-impact way to load thighs, glutes and arms without dumbbells\u003c\/li\u003e\n\u003cli\u003eWeighs next to nothing and fits in a tote for classes or travel\u003c\/li\u003e\n\u003cli\u003ePairs with any mat routine: Pilates, barre, physio-style rehab work\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat is in the box\u003c\/h3\u003e\u003cul\u003e\u003cli\u003ePilates ring with padded handles\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e inner and outer thighs, glutes, arms, core\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImpact:\u003c\/strong\u003e low\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eColor: ships in the purple finish shown in the training photos.\u003c\/em\u003e\u003c\/p\u003e","brand":"Heimform","offers":[{"title":"Default Title","offer_id":58299101544792,"sku":"HF-RING-1","price":17.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/0703\/3688\/files\/pilates-ring-toning-circle-01.jpg?v=1788445235"},{"product_id":"water-bottle-1l-time-markers","title":"Motivational Water Bottle 1 L with Time Markers","description":"\u003cp\u003eMost people do not drink too little water because they forget the bottle. 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The vest makes the walk count. Five to nine kilograms on the upper back turns the commute, the school run and the Sunday loop into work for hips, back, glutes and bone density, with none of the impact of running.\u003c\/p\u003e\u003ch3\u003eWhy it works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTwo loads: 5 kg for walking and everyday wear, 9 kg for hills, stairs and bodyweight training\u003c\/li\u003e\n\u003cli\u003eShort, high cut that sits on chest and upper back, so it moves with you instead of bouncing on the belly\u003c\/li\u003e\n\u003cli\u003eWide adjustable straps with a front buckle: tight enough to jog, loose enough to breathe\u003c\/li\u003e\n\u003cli\u003eReflective strips for evening walks, a mesh pocket for keys and phone\u003c\/li\u003e\n\u003cli\u003eLoaded walking is the low-impact strength option physios recommend for perimenopause and for runners coming back from injury\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat is in the box\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eWeighted vest with adjustable straps (load per variant)\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoad:\u003c\/strong\u003e 5 kg or 9 kg, chosen at checkout\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e breathable Oxford fabric, iron-sand filling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFit:\u003c\/strong\u003e one size, adjustable buckle straps for women and men\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping:\u003c\/strong\u003e stocked in our EU warehouse, 3 to 5 business days to Germany\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStart with:\u003c\/strong\u003e 5% of body weight, 20 minutes, three times a week (read our \u003ca href=\"\/blogs\/journal\/weighted-vest-walking-four-week-plan\"\u003efour-week plan\u003c\/a\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eColour: black, as shown in the first photo.\u003c\/em\u003e\u003c\/p\u003e","brand":"Heimform","offers":[{"title":"5 kg","offer_id":58551056007512,"sku":"HF-VEST-5","price":59.99,"currency_code":"EUR","in_stock":true},{"title":"9 kg","offer_id":58551056040280,"sku":"HF-VEST-9","price":69.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/0703\/3688\/files\/weighted-vest-adjustable-01.jpg?v=1790245199"},{"product_id":"walking-pad-under-desk","title":"Walking Pad – Under-Desk Treadmill with Remote","description":"\u003cp\u003eA one-hour call at 4 km\/h is four kilometres you did not have to schedule. The walking pad is the one piece of cardio equipment that adds to a working day instead of competing with it: slim enough for a standing desk, quiet enough for a video call, light enough to slide under the bed at night.\u003c\/p\u003e\u003ch3\u003eWhy it works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1 to 6 km\/h covers a slow desk walk and a brisk evening pace\u003c\/li\u003e\n\u003cli\u003eRemote control and an LED display for speed, time, distance and steps\u003c\/li\u003e\n\u003cli\u003eMulti-layer running belt with shock absorption, quiet under 60 dB\u003c\/li\u003e\n\u003cli\u003eRoughly 13 cm high: fits under most sofas and beds, no folding mechanism to break\u003c\/li\u003e\n\u003cli\u003eFront wheels, so one person can move it\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat is in the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWalking pad\u003c\/li\u003e\n\u003cli\u003eRemote control\u003c\/li\u003e\n\u003cli\u003ePower cable, safety key, silicone lubricant\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoad rating:\u003c\/strong\u003e up to 120 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBelt:\u003c\/strong\u003e approx. 40 × 100 cm walking surface\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpeed:\u003c\/strong\u003e 1 to 6 km\/h\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePower:\u003c\/strong\u003e EU plug, 230 V\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping:\u003c\/strong\u003e heavy item, ships from the nearest warehouse; delivery times on the \u003ca href=\"\/pages\/shipping-delivery\"\u003eShipping page\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eColour: the colour shown in the first photo. Later photos are for illustration.\u003c\/em\u003e\u003c\/p\u003e","brand":"Heimform","offers":[{"title":"Default Title","offer_id":58551059022168,"sku":"HF-PAD-1","price":279.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/0703\/3688\/files\/walking-pad-under-desk-01.jpg?v=1790245202"},{"product_id":"pilates-reformer-board","title":"Pilates Board – Split Reformer Board with Resistance Ropes","description":"\u003cp\u003eReformer classes are booked out for a reason and priced accordingly. The board brings the part that makes them work, resistance you pull against from a stable base, into a piece that splits in two and stores behind a door. Rows, presses, lunges, glute kickbacks and standing core work, forty-odd moves on one board.\u003c\/p\u003e\u003ch3\u003eWhy it works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTwo-part base with a non-slip surface that stays put on parquet, tile and carpet\u003c\/li\u003e\n\u003cli\u003eResistance ropes with padded handles and foot straps clip to the base for rows, presses and leg work\u003c\/li\u003e\n\u003cli\u003eSplits into two halves, so it fits behind a wardrobe or under a bed\u003c\/li\u003e\n\u003cli\u003eLow-impact loading for core, hips and shoulders, the reason physios recommend Pilates\u003c\/li\u003e\n\u003cli\u003eComes with an exercise guide of 40 plus moves\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat is in the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSplit Pilates board (2 halves)\u003c\/li\u003e\n\u003cli\u003eResistance ropes with handles\u003c\/li\u003e\n\u003cli\u003eFoot straps and exercise guide\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembled:\u003c\/strong\u003e approx. 77 cm long\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoad rating:\u003c\/strong\u003e up to 120 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e core, glutes, back, shoulders\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eColour: the colour shown in the first photo. Later photos are for illustration.\u003c\/em\u003e\u003c\/p\u003e","brand":"Heimform","offers":[{"title":"Default Title","offer_id":58551059120472,"sku":"HF-BOARD-1","price":64.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/0703\/3688\/files\/pilates-reformer-board-01.jpg?v=1790420227"},{"product_id":"neck-stretcher-cervical-traction","title":"Neck Stretcher – Cervical Traction Pillow for Tech Neck","description":"\u003cp\u003eYour head weighs five kilograms upright and twenty or more tilted at a laptop. The neck stretcher is ten minutes lying down with the curve under your neck, letting the muscles at the base of the skull switch off and the space between the vertebrae open up. Most people feel the headache pressure drop on the first go.\u003c\/p\u003e\u003ch3\u003eWhy it works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFirm memory foam with a contoured curve that supports the natural arch of the cervical spine\u003c\/li\u003e\n\u003cli\u003eGentle traction: gravity does the stretching, you just lie there\u003c\/li\u003e\n\u003cli\u003eMassage-point surface releases the sub-occipital muscles that cause tension headaches\u003c\/li\u003e\n\u003cli\u003eTwo sides: the convex side for a gentle stretch, the concave side for a stronger one\u003c\/li\u003e\n\u003cli\u003eTen minutes a day, no straps, no setup, no batteries; light enough for a bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat is in the box\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eNeck stretcher\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e memory foam with a soft-touch cover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e approx. 220 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e 5 to 10 minutes, once or twice a day; stop if you feel tingling\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eColour: black. The photos show the blue version of the same stretcher.\u003c\/em\u003e\u003c\/p\u003e","brand":"Heimform","offers":[{"title":"Default Title","offer_id":58551059317080,"sku":"HF-NECK-1","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/0703\/3688\/files\/neck-stretcher-cervical-traction-01.jpg?v=1790420227"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/0703\/3688\/collections\/heimform-collection-all.jpg?v=1788446629","url":"https:\/\/heimform.com\/collections\/frontpage.oembed","provider":"Heimform","version":"1.0","type":"link"}